Weigh In record (no journal entry) for 14 May 2015
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78.9 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 42.29g | Prot: 41.12g | Carbs: 53.32g.
Breakfast: Pocono Cream of Buckwheat, Salted Whipped Butter Tub. Lunch: Cooked Green String Beans (from Fresh), Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hellmann's Real Mayonnaise. more...
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steady weight
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Leftyfrhs's Weight History
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