Weigh In record (no journal entry) for 30 January 2024
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79 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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783 kcal
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Fat: 30.94g | Prot: 24.01g | Carbs: 126.87g.
Breakfast: Cuscuz (Cozido). Lunch: Peras, Vivenda do Camarão Risoto de Camarão. more...
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Losing 7.7 kg a Week
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Mary0kcal's Weight History
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