Weigh In record (no journal entry) for 30 January 2024
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73 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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774 kcal
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Fat: 22.93g | Prot: 43.83g | Carbs: 91.37g.
Breakfast: Tomaten, Rama Rama Universelle, Cathedral City Mature Cheddar, Migros Dinkelbrot. Dinner: Alpina Speckwürfeli, Kohlrabi, Optigal Pouletbrust Medaillon, Pfanni Kartoffel Knödel Halb&Halb. Snacks/Other: Quarkkuchen, Sahnelikör. more...
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Losing 4.2 kg a Week
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Cyrine_Bell's Weight History
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