Weigh In record (no journal entry) for 30 January 2024
|
69 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
419 kcal
|
Fat: 6.15g | Prot: 18.96g | Carbs: 67.05g.
Breakfast: Äpfel. Lunch: DM Bio Apfelessig Naturtrüb, Kaufland Kichererbsen, Essiggurken. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die.Soph's Weight History
|