Weigh In record (no journal entry) for 08 January 2024
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93.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1127 kcal
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Fat: 42.03g | Prot: 59.04g | Carbs: 140.51g.
Breakfast: Cafezinho, Misto Quente. Lunch: Macaxeira Cozida, Frango no Forno, Grelhado ou Assado. Snacks/Other: Batavo Iogurte de Morango, Pe de Moleque Tradicional, Vitória Uva, Queijo Mozzarella. more...
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