Weigh In record (no journal entry) for 14 May 2015
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82.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 56.75g | Prot: 181.07g | Carbs: 146.80g.
Breakfast: Hacendado Yogur Desnatado con Fruta, Nueces. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Setas de Ostra, Setas de Ostra, Aceite de Oliva Extra Virgen, Cidacos Esparragos Cortos Verdes, Pimientos de Padrón, Tomates Cherry. Snacks/Other: DIA Queso Fresco 0%, Melón, DIA Queso Fresco 0%. more...
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Gaining 0.3 kg a Week
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