matitsinael's Journal, 30 Jan 24

Из тренировок, дома, через день, упражнения на спину, тк задолбали вываливающиеся позвонки и складки шарпея на спине.

83.2 kg Lost so far: 1.9 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2024:

2195 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week


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matitsinael's Weight History