Weigh In record (no journal entry) for 29 January 2024
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85.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1013 kcal
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Fat: 45.88g | Prot: 87.06g | Carbs: 75.49g.
Breakfast: Савушкин Продукт Теос 2%, Good Food Чернослив без Косточки, Макфа Манка, Мак, Яйцо, Творог 5%, Перекресток Семга Хребты. Lunch: Петелинка Голень Куриная с Кожей, Перловка Отварная, Морковь. Snacks/Other: Паштет из Куриной Печени. more...
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Gaining 4.2 kg a Week
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viktoria310178's Weight History
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