Weigh In record (no journal entry) for 29 January 2024
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112.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1904 kcal
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Fat: 107.76g | Prot: 72.34g | Carbs: 171.79g.
Breakfast: Сырники 1п=1г. Lunch: Холодец, Борщ, Салат Оливье. Dinner: Ленивые фаршированные перцы 1п=1г. Snacks/Other: Магнит Банан, Яблоко. more...
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Gaining 0.3 kg a Week
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