Weigh In record (no journal entry) for 30 January 2024
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66.1 kg
Lost so far: 12 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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792 kcal
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Fat: 45.10g | Prot: 18.02g | Carbs: 84.05g.
Dinner: Сладкая Булочка, Жареная Картошка, Салтовский Колбаса Дворянская, Булочка Розочка, Белый Хлеб. more...
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Losing 4.9 kg a Week
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the_mtae's Weight History
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