Weigh In record (no journal entry) for 30 January 2024
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74 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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166 kcal
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Fat: 4.40g | Prot: 4.02g | Carbs: 26.36g.
Breakfast: Şekersiz Çay, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. more...
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Losing 0.2 kg a Week
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tombul.tavsan's Weight History
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