Weigh In record (no journal entry) for 29 January 2024
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51.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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754 kcal
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Fat: 34.39g | Prot: 26.14g | Carbs: 90.57g.
Breakfast: Хохланд Плавленый Сыр, Кофе с Молоком, Мёд, Творог 5%. Lunch: Приготовленные Баклажаны, Салат Овощной с Маслом, Куриный Суп. Snacks/Other: Кекс, Babyfox Roxy Шоколад Фундучная Паста. more...
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steady weight
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alenka.19's Weight History
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