Weigh In record (no journal entry) for 30 January 2024
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84 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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535 kcal
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Fat: 25.70g | Prot: 11.64g | Carbs: 62.36g.
Breakfast: Familjen Dafgårds Croissant Choklad. Snacks/Other: Reinert Lufttorkad Skinka, Östras Bröd Bondbröd. more...
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Gaining 0.1 kg a Week
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