Weigh In record (no journal entry) for 30 January 2024
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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807 kcal
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Fat: 30.46g | Prot: 57.91g | Carbs: 71.95g.
Breakfast: NL Draineffect Green, NL Коктейль «Капучино». Lunch: Вареное Яйцо, Огурец (с Кожурой), Альгерд Сыр Плавленый Филадельфия, Батон. Dinner: NL Коктейль «Капучино». more...
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Gaining 0.7 kg a Week
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*Annettka*'s Weight History
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