Weigh In record (no journal entry) for 30 January 2024
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107.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1282 kcal
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Fat: 47.65g | Prot: 55.74g | Carbs: 129.46g.
Breakfast: Carrefour Pain Complet, Café, Chabrior Sabléo, Monoprix Beurre Doux. Lunch: Vahiné Coulis Fruits Rouges, Fromage Blanc, Sauté de Porc, Riz Basmati (Cuit), Avocat. Dinner: Danone Yaourt Nature, Maggi Soupe Moulinée aux 9 Légumes . Snacks/Other: Pain, Marque Repère Carré de Chocolat Noir 72%. more...
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Gaining 0.7 kg a Week
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