Weigh In record (no journal entry) for 30 January 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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601 kcal
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Fat: 21.51g | Prot: 42.52g | Carbs: 62.03g.
Breakfast: Cukernia Roza Pierniki, Своя Лінія Молоко 1%, Sottile Gusto Mozzarella Light, President Сыр Камамбер Легкий 28%, Шампиньоны, Kraina Wedlin Schab Wedzony, Кухарочка Лаваш. Snacks/Other: FIZI Keto Banana + Peanut. more...
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Losing 2.1 kg a Week
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gauerjul's Weight History
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