Weigh In record (no journal entry) for 30 January 2024
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104.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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909 kcal
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Fat: 30.34g | Prot: 73.81g | Carbs: 90.29g.
Breakfast: Danskvand, Urtete, Grøn Te, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft, Cheasy Cheasy Skyr Skovbær, Mandler. Lunch: Danskvand, Agustson Dansk Ørredfilet, Blomkål, Radiser, Broccoli, Schulstad Gilleleje Havn Rugbrød, Bladselleri, Gulerødder. Dinner: Sød Rød Peberfrugt, Blomkål, Radiser, Broccoli, Bladselleri, Høns i Asparges, Cherrytomater, Gulerødder. Snacks/Other: Coca-Cola Coco-Cola Zero, Toms Konge Mandler, Kaffe, Kaffe. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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