Weigh In record (no journal entry) for 30 January 2024
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95.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1868 kcal
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Fat: 103.20g | Prot: 82.67g | Carbs: 146.20g.
Breakfast: Kotimaista Keittokinkku, Valio Kefir Vadelma, Maitokahvi, Oululainen Reissumies Tosi Ohut Tumma, Valio Arki Juusto. Lunch: Estrella Linssisnacks Aito Cheddar Kermaviili & Sipuli, Kokkikartano Paneroitu Kalaleike Ja Muusi. Dinner: Atria Lasagne Bolognese. more...
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Losing 1.4 kg a Week
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Fanni2013's Weight History
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