Weigh In record (no journal entry) for 29 January 2024
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118.4 kg
Lost so far: 5.9 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1616 kcal
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Fat: 81.97g | Prot: 50.17g | Carbs: 152.48g.
Breakfast: Allos Amaranth Honig Poppies, Stengel Bio Hafer-Schoko Crunchy, Banane, Landliebe Frische Landmilch 3,8%, Gut & Günstig Haferflocken. Dinner: Dulano Leberkäse Fein, Kartoffelsalat. more...
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Gaining 1.1 kg a Week
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Alessa0203's Weight History
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