Weigh In record (no journal entry) for 14 May 2015
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.88g | Prot: 27.28g | Carbs: 97.54g.
Breakfast: Parmalat Молоко 3,5%. Lunch: Этаж Грибной Крем-Суп, Греческий Салат, Дмитровский Молочный Завод Демигут. more...
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2775 kcal
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Exercise:
Cross Training - 7 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 3 minutes, Showering - 30 minutes, Standing - 1 hour and 15 minutes, Sleeping - 6 hours and 50 minutes, Resting - 3 hours and 53 minutes, Driving - 7 hours and 20 minutes, Sitting - 4 hours. more...
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Gaining 1.4 kg a Week
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Stomatolog88's Weight History
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