Weigh In record (no journal entry) for 29 January 2024
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72.9 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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754 kcal
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Fat: 15.53g | Prot: 46.86g | Carbs: 102.56g.
Breakfast: Zero Джем Черничный, Простоквашино Творог Мягкий 0,1%, Parmalat Молоко Dietalat 0,5%, Окей Банан, Кольраби. Lunch: Ёбатон Печенье Вкус Клубника, Zero Низкокалорийный Соус Цезарь , Вареное Яйцо, Озон Чиабатта с Оливками. more...
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Losing 2.1 kg a Week
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katefatjate's Weight History
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