Weigh In record (no journal entry) for 30 January 2024
|
103.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
421 kcal
|
Fat: 26.20g | Prot: 24.20g | Carbs: 21.34g.
Breakfast: Сыр-Бор Сыр Российский, Dr. Korner Хлебцы с Клюквой, Макдоналдс Мёд, Жареное Яйцо. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliana86's Weight History
|