Weigh In record (no journal entry) for 30 January 2024
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89.4 kg
Lost so far: 4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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297 kcal
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Fat: 15.24g | Prot: 17.87g | Carbs: 24.37g.
Breakfast: Яйцо Куриное, Сыр-Бор Сыр Российский, Макфа Пшеничная Мука, Слобода Подновье Тыква Очищенная. more...
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Gaining 0.2 kg a Week
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