Weigh In record (no journal entry) for 30 January 2024
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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464 kcal
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Fat: 36.70g | Prot: 22.25g | Carbs: 10.39g.
Breakfast: Индилайт Сосиски Сливочные из Индейки, Вареное Яйцо, Щедрые Хлебец. more...
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Losing 0.6 kg a Week
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Alina071197's Weight History
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