Weigh In record (no journal entry) for 30 January 2024
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90.6 kg
Lost so far: 26.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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591 kcal
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Fat: 20.33g | Prot: 12.76g | Carbs: 89.91g.
Breakfast: Апельсин, Сахар, Брест Литовск Масло Сливочное 82,5%, Увелка Крупа Пшено. more...
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Losing 0.1 kg a Week
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Raspizdyai's Weight History
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