Weigh In record (no journal entry) for 30 January 2024
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68.9 kg
Lost so far: 8.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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728 kcal
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Fat: 60.58g | Prot: 30.31g | Carbs: 17.14g.
Breakfast: Siyah Zeytin, Doğal Peynir, Toffifee Çikolata, Yumurta, Menemen, Sucuk, Ayçiçek Yağı. more...
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Losing 0.6 kg a Week
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lari5222's Weight History
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