Weigh In record (no journal entry) for 29 January 2024
|
73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1343 kcal
|
Fat: 61.55g | Prot: 93.54g | Carbs: 100.60g.
Lunch: Tomates, Feijão Vermelho (com Sal, Cozido, Fervido), Músculo Bovino Cozido, Arroz Branco (Cozido). Dinner: Bimbo Queijo Mussarela Cabacinha, Ovo. Snacks/Other: Clamel Paçoca Caseira, Pão Francês, Sadia Mussarela. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandra.bering's Weight History
|