Weigh In record (no journal entry) for 29 January 2024
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91.4 kg
Lost so far: 3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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897 kcal
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Fat: 23.78g | Prot: 42.06g | Carbs: 131.12g.
Breakfast: Avine Ovo (Médio). Lunch: Hortifruti Repolho Branco Cru, Ama Vita Batata Palha, Coxa de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pão Caseiro. Snacks/Other: Vitamina de Mamão. more...
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steady weight
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Cirlaine's Weight History
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