Weigh In record (no journal entry) for 29 January 2024
|
91.4 kg
Lost so far: 3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
897 kcal
|
Fat: 23.78g | Prot: 42.06g | Carbs: 131.12g.
Breakfast: Avine Ovo (Médio). Lunch: Hortifruti Repolho Branco Cru, Ama Vita Batata Palha, Coxa de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pão Caseiro. Snacks/Other: Vitamina de Mamão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cirlaine's Weight History
|