Weigh In record (no journal entry) for 29 January 2024
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120 kg
Lost so far: 14.1 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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704 kcal
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Fat: 16.06g | Prot: 75.75g | Carbs: 60.34g.
Lunch: Salada Vinagrete, Arroz Branco (Cozido), Vapza Peito de Frango Desfiado Cozido. Dinner: Salada Vinagrete, Arroz Branco (Cozido), Patinho. more...
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Losing 0.3 kg a Week
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LeoFerraro's Weight History
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