Weigh In record (no journal entry) for 14 May 2015
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113.8 kg
Lost so far: 0.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 81.31g | Prot: 95.92g | Carbs: 133.90g.
Breakfast: Gekochtes Ei, Butter, Aldi Holländischer Gouda, Cappuccino, Vollkornbrot. Lunch: Cappuccino. Dinner: Grüne Brechbohnen, Aldi Rindersteak. Snacks/Other: Kiwi, Apfelsinen, Speiseeis. more...
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Losing 1.1 kg a Week
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teestube's Weight History
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