Weigh In record (no journal entry) for 29 January 2024
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96.1 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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808 kcal
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Fat: 24.40g | Prot: 49.79g | Carbs: 103.83g.
Breakfast: Marilan Biscoito Água e Sal , Pullman Pão 12 Grãos Fit, Café com Açúcar. Lunch: Tomates, Cebola Roxa, Alface de Folha Verde, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carne da Sobrecoxa de Frango (Assado, Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Hortifruti Pinha. more...
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Gaining 0.8 kg a Week
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fabitann's Weight History
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