Weigh In record (no journal entry) for 29 January 2024
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1470 kcal
|
Fat: 79.70g | Prot: 87.98g | Carbs: 101.05g.
Breakfast: Walkers Pure Butter Shortbread, Mirtilli, Activia Kefir Naturale, Fragole. Lunch: Surgenuin Seppie in Umido. Dinner: Savi Alimentari Friarielli Spadellati Piccanti, Pezzetta Frico di Patate. Snacks/Other: Activia Kefir Naturale, Mila Skyr Lampone, Pane Secco, Mandorle, Cioccolata Calda, Despar Pane Azzimo di Farro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giulialala's Weight History
|