Weigh In record (no journal entry) for 29 January 2024
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1220 kcal
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Fat: 34.07g | Prot: 39.02g | Carbs: 177.48g.
Lunch: DM Bio Apfelessig Naturtrüb, Aldi Bio Kichererbsen, Essiggurken. Dinner: Dr. Oetker Bistro Baguette Spicy BBQ Vegan. Snacks/Other: Brandt Mini Zwieback Schoko Vollmilch. more...
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Losing 0.9 kg a Week
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die.Soph's Weight History
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