Weigh In record (no journal entry) for 08 January 2024
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64.3 kg
Lost so far: 18.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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669 kcal
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Fat: 35.42g | Prot: 25.27g | Carbs: 62.25g.
Breakfast: Якитория Киото Рору, Якитория О Рицу Маки, Якитория Филадельфия (8), Якитория Кайсо, Yami Yami Ореховый Соус. more...
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Gaining 0.3 kg a Week
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Anastatisa's Weight History
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