Weigh In record (no journal entry) for 24 January 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2363 kcal
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Fat: 106.32g | Prot: 88.44g | Carbs: 258.03g.
Breakfast: Драники, Треугольники на завтрак. Lunch: Драники, Том Ям. Dinner: Макароны по Флотски. Snacks/Other: Панкейки, J7 Сок Вишневый. more...
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Gaining 3.2 kg a Week
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shepel.vova's Weight History
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