Weigh In record (no journal entry) for 29 January 2024
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1209 kcal
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Fat: 33.55g | Prot: 92.84g | Carbs: 142.10g.
Breakfast: Melão, Batavo Grego Tradicional, Ovo, Wickbold Pão Integral Castanha do Pará e Quinoa, Nestlé Chocolate em Pó Solúvel 50% Cacau, Sabor da Terra Nibs de Cacau, Max Titanium Top Whey 3W Baunilha, Hortelã, Gengibre, Limão, Couve Manteiga Crua. Lunch: Kopenhagen Panettone Língua de Gato, Vagem Cozida, Cenouras Cozidas, Quiabo Refogado, Swift Peito de Frango em Cubos, Arroz Parboilizado Cozido. Snacks/Other: Piracanjuba Leite Desnatado, Max Titanium Top Whey 3W Baunilha, Banana. more...
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Gaining 0.6 kg a Week
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Bruna A Martins's Weight History
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