Weigh In record (no journal entry) for 29 January 2024
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2024:
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1170 kcal
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Fat: 45.48g | Prot: 46.42g | Carbs: 143.50g.
Breakfast: Muffato Mini Sonho Goiaba. Lunch: Arroz Branco (Cozido), Aurora Costela Suína Sabor Barbecue Aurora Premium, Salada de Maionese. Dinner: Pizza de Calabresa. more...
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Gaining 0.4 kg a Week
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AndressaRD's Weight History
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