Weigh In record (no journal entry) for 29 January 2024
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1071 kcal
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Fat: 64.97g | Prot: 62.81g | Carbs: 70.20g.
Breakfast: Alesto Курага, Капучино, Вареное Яйцо, Hochland Брынза , Помидоры Черри. Dinner: Руккола, Курица с Овощами. Snacks/Other: Сухие Жареные Фисташковые Орехи (с Солью). more...
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Gaining 0.1 kg a Week
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natali.boyan's Weight History
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