Weigh In record (no journal entry) for 29 January 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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889 kcal
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Fat: 49.44g | Prot: 54.86g | Carbs: 56.33g.
Breakfast: Ev Yapımı Yoğurt, Etli Nohut, Doygun Çok Tahıllı Ekmek. more...
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Gaining 1.4 kg a Week
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sevmuskuz's Weight History
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