Weigh In record (no journal entry) for 29 January 2024
|
60 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
248 kcal
|
Fat: 8.64g | Prot: 5.17g | Carbs: 36.87g.
Breakfast: Сметана , Вареники с Картошкой. more...
|
Losing 19.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akurko1992's Weight History
|