Weigh In record (no journal entry) for 29 January 2024
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103.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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371 kcal
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Fat: 15.35g | Prot: 18.05g | Carbs: 37.94g.
Breakfast: Геркулес Геркулес Монастырский, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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Lukash80's Weight History
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