Weigh In record (no journal entry) for 29 January 2024
|
71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
965 kcal
|
Fat: 36.77g | Prot: 44.60g | Carbs: 108.66g.
Breakfast: Nescafé Café Solúvel Granulado Matinal . Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Korin Coxinha da Asa, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Pizza de Calabresa. Snacks/Other: Piracanjuba Leite Condensado Light. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aletse:3's Weight History
|