Weigh In record (no journal entry) for 29 January 2024
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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776 kcal
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Fat: 36.45g | Prot: 41.78g | Carbs: 73.50g.
Breakfast: Kiraz Domates, Uno Kepekli Ekmek, Beyaz Peynir, Zeytin. Lunch: Ezogelin Çorbası, Tam Yağlı Sade Yoğurt, Etli Bezelye. more...
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Losing 0.1 kg a Week
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Doroti_58's Weight History
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