Weigh In record (no journal entry) for 27 January 2024
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98.9 kg
Lost so far: 2.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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788 kcal
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Fat: 61.45g | Prot: 32.45g | Carbs: 28.61g.
Breakfast: Ильинское Молоко Молоко 3,2%, Провансаль Майонез Провансаль, Жареное Яйцо. Snacks/Other: Салат Овощной со Сметаной. more...
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Losing 1.1 kg a Week
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Dimansh1978's Weight History
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