Weigh In record (no journal entry) for 29 January 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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486 kcal
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Fat: 13.21g | Prot: 31.36g | Carbs: 55.82g.
Breakfast: Planto Coconut, Домик в деревне Молоко 3,5%, Варенька Варенье Клубничное, Село Зелёное Творог 5%. more...
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Losing 1.4 kg a Week
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