Weigh In record (no journal entry) for 29 January 2024
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110.9 kg
Lost so far: 7.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1032 kcal
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Fat: 47.34g | Prot: 93.49g | Carbs: 54.54g.
Breakfast: Магнит Апельсин, Станция Молочная Творог 5%. Lunch: Пятерочка Помело. Dinner: Пятерочка Лук Репчатый, Говядина Отварная. Snacks/Other: Морковь. more...
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Gaining 1.4 kg a Week
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Small_devilish's Weight History
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