Weigh In record (no journal entry) for 29 January 2024
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44.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1285 kcal
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Fat: 48.14g | Prot: 94.41g | Carbs: 109.78g.
Breakfast: Komili Natürel Sızma Zeytinyağı, Tavuk Göğüs Eti, Pirinç Pilavı, Zeytin. Lunch: Yulaflı protein kâsesi. Dinner: Yumurta, Komili Natürel Sızma Zeytinyağı. more...
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Losing 0.0 kg a Week
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ay su yıldız 's Weight History
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