Weigh In record (no journal entry) for 29 January 2024
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66 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1246 kcal
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Fat: 56.53g | Prot: 61.69g | Carbs: 116.33g.
Breakfast: Lindahls Kvarg Päron-Vaniljsmak, Digestive Original. Lunch: Bregott Bregott Ekologisk, ICA Hamburgerkött, Polarbröd Sarek Tunnbröd. Dinner: Bacon (Inlagd, Stekt, Kokt), Blodpudding. Snacks/Other: ICA Smördegsstänger, Coop Lufttorkad Prosciutto. more...
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Gaining 0.2 kg a Week
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Smulan121's Weight History
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