Weigh In record (no journal entry) for 29 January 2024
|
85.4 kg
Lost so far: 26.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
370 kcal
|
Fat: 6.34g | Prot: 4.91g | Carbs: 69.86g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee. Breakfast: Kaufland Granatapfelkerne, REWE Beste Wahl Haferjoghurt. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|