Weigh In record (no journal entry) for 29 January 2024
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75 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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801 kcal
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Fat: 32.69g | Prot: 22.58g | Carbs: 111.43g.
Breakfast: Latte Parzialmente Scremato. Lunch: Riso Basmati, Mutti Passata di Pomodoro, Piselli Cotti (in Scatola). Dinner: Ratatouille a Base di Verdure Stufate. Snacks/Other: Pere Abate. more...
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Losing 1.4 kg a Week
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dulcamara81's Weight History
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